YBR Total Body Workout - A whole-body workout. This
57-minute experience works your hamstrings, back, neck, abdomen, and
chest. You'll stretch, tone, and realign your entire body, improve your
posture, relieve back, neck, and shoulder pain, and release tightness
and tension that restrict your movement. You'll grow visibly longer,
leaner, and sleeker from the very first session!